LFNJ 7.151.0

The LFNJ App presents a comprehensive solution for individuals seeking to enhance their fitness journey. By providing tools for tracking workouts and meals, it allows users to monitor their progress and work towards their fitness objectives effectively, guided by professional trainers.

• Access a variety of training plans while keeping a detailed record of workouts.
• Schedule workouts to promote accountability and surpass personal bests.
• Monitor progress towards established fitness goals, fostering a sense of achievement.
• Manage nutritional intake according to individualized guidance from your coach.
• Set and refine health and fitness targets to align with personal aspirations.
• Engage in real-time communication with your coach for ongoing support.
• Document body measurements and capture progress photos to visualize changes over time.
• Receive push notification reminders for scheduled workouts and associated activities.
• Seamlessly connect with wearable devices, including Polar Heart Rate Monitors and Apple Watches, for immediate synchronization of body statistics.